Eat this and weep

Chow down!

Organic foods protect children from the toxins in pesticides, while foods grown using modern, intensive agricultural techniques contain fewer nutrients and minerals than they did 60 years ago, according to two new scientific studies.

A US research team from Emory University in Atlanta analysed urine samples from children ages three to 11 who ate only organic foods and found that they contained virtually no metabolites of two common pesticides, malathion and chlorpyrifos.

However, once the children returned to eating conventionally grown foods, concentrations of these pesticide metabolites quickly climbed as high as 263 parts per billion, says the study published February 21.

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Stracciatella a la Bina

This is an Italian variation on your basic, nourishing egg-drop soup. It’s prepared in two stages; the broth is cooked the night before, so the next day’s preparation is relatively short and simple.

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It’s nettle time!

And while most people have no use for stinging nettles, I do. It goes with the territory of being German; we find a use for what many others just call weeds. With rubber gloves, foraging for this stuff is no problem. Right now it’s at its peak of potential usefulness.

Actually, I have a couple of recipes. One is for beauty, the other is food.

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Grown-up creamsicle fudge

Zut alors! She can cook, too…

Lapin a l’estragon (Tarragon Rabbit Stew)

1-2 kg rabbit, cut up

2 cups chicken broth

4 cloves garlic, crushed

2 medium onions, sliced

3 medium carrots, sliced

2 stalks celery, sliced

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